Ok.. so I need help with alot of things. First I need help to calm my nerves about tomarrow.. as I am going to be drooling all over myself and slurring my speach as if I'm drunk, when in all actuality I will be druged up on some "happy" pills from my surgery, granted its only my four wisdom teeth, but its a surgery non the less. I don't mind the actualy surgery, it the pain after that I'm dreading and more so that drooling all over myself and the incoherent speaking that shall insue...however I am sure that everyone around me will find me a great "drunk" person and be able to laugh at me. I am just glad that I may not be able to remember any of this as I shall be all druged up.
I have been doing alot of thinking and alot of contiplating. I need to lose weight and alot of it. I wieght alot for a woman and though I had lost a ton.. meaning that I used to be about 40olbs.. no lie.. though I never looked like I was that big..I had lost alot of it in college and was down to 200 when i got married.. but since being married I put on around 40 pounds and I don't want to go that round agian. I need to lose wieght and mostly in my problem areas which are my butt.. sad but true, and my belly.. lower abdominal and my thighs... not so much my arms though I do have a slight flab on them. My need for help comes like this.. I have lost all my wieght before because I started eating less junk food and stoped drinking soda as much and started to eat more fruits and vegetables, however I can't seem to get lower in my wieght.. I leveled off and I need help in idea from others.
If you could tell me what kind of excerises to do that do not require a machine or equipment that will help with those problemmatic areas and any ideas for good meals as well I would apperciate it. I am going to try to weigh in every week to see how much I have lost/or gained *sad look* which I hope shall not be the case and would be excited to have lost even one pound.
Please if you have any ideas I really do need to lose the wieght. It is very unheathy and I don't want to die because of beign obessed... and I want to lose this fat for myself and for my husband.. he married me being overweight and wouldn't it be a great gift to him to be a skinny bombshell!? I think so. I want to lose the flab and keep the muscle so no anerixia for me but help is a diffenent must.. and any enouragement would be greatly appreciated as well. I am a very bad pracastinator and so if people constintly ask about my weight and about my goal I am more likely to suceed then to fail.
Ok.. now I must leave you as work is calling be back from lunch. My last good solid meal will be tonight.. I dont' know what to have to make it last for a while... hrm...
~Joy~
